LET'S GET AFTER IT
THE MOVEMENT SYSTEM ENDURANCE TEAM
Support your endurance training with strategically designed strength, power, endurance, prehab, and mobility work.
MEET YOUR COACH
Matt Casturo, CSCS
Endurance Athlete Strength Coach
Matt is uniquely qualified to help you meet your endurance goals. Having endured injuries as an endurance athlete, Matt uses his background in strength and conditioning, personal training, and physical therapy to build robust, strong athletes.
WHO IS THE MOVEMENT SYSTEM ENDURANCE TEAM FOR?
It's for you if:
✅ You value structured strength training
✅ You want to break through training plateaus
✅ You want to race injury-free
✅ You want a coach and team to keep you accountable
It's not for you if:
❌ You don't want to invest in your training
❌ You don't want to train consistently
❌ You don't value a structured strength training plan
STEP 1
Fill out The Endurance Team Application below.
We'll set up a call to see if you're a good fit for the team.
STEP 2
Download the TrainHeroic App and follow the calendar to get started with your training.
STEP 3
Race stronger than you have before.
It's PR time!!
Endurance Team Application
Tell us a little bit about you!
"As a busy father always working through different injuries and nagging pain, I have found Matt to be reliable, personable and knowledgeable. Working with Matt has helped me stay out of pain." - Dukagjin Blakaj, Cyclist
"With The Movement System Endurance Team, I have lost 30 pounds over two years and stayed injury-free over two seasons of racing. I appreciate Matt's professional approach to training and that he did not have an off-putting "bro" mentality" - Dan Fausey, Mountain Bike
SYSTEMATIC PROGRAMMING
We'll design a program to target your goals with your competition season in mind.
Support your endurance training with strategically designed strength, power, endurance, prehab, and mobility work.
ACCOUNTABILITY
Your training sessions will be planned and accessible through the TrainHeroic app.
Stay on track with monthly email check-ins with Coach Matt.
