The Movement System
MAKE THE WORLD STRONGER
NICE TO MEET YOU!
MATT CASTURO, DPT, CSCS
Want to Expand Your Knowledge of Strength and Conditioning?
You're in the right place!
The Movement System will help you reach your goals to pass the CSCS exam, learn how to write a strength and conditioning program, and expand your knowledge of human movement.
Get Your Free Strength And Conditioning PRogram Template
Enter your email and we'll send you this excel program template
EDUCATIONAL PRODUCTS
STRENGTH AND CONDITIONING STUDY GROUP
Studying for the CSCS? Want to know more about strength and conditioning? Join our Facebook group!
STRENGTH AND CONDITIONING VIDEOS
Check out The Movement System channel on YouTube for quick and simple videos outlining concepts you may be struggling to understand or need clarification on.
Follow The Movement System on Instagram for educational posts about movement!
PODCAST
Check out The Movement System Podcast with guests including @BarbellRehab, @themovementmaestro, @theprehabguys, and others!
