The Movement System
MAKE THE WORLD STRONGER
NICE TO MEET YOU!
MATT CASTURO, SPT, CSCS
Want to Expand Your Knowledge of Strength and Conditioning?
You're in the right place!
The Movement System provides plenty of free information across Facebook, YouTube, and Instagram (links above) along with a paid course and practice test.
EDUCATIONAL PRODUCTS
STRENGTH AND CONDITIONING STUDY GROUP
Studying for the CSCS? Want to know more about strength and conditioning? Join our Facebook group!
STRENGTH AND CONDITIONING VIDEOS
Check out The Movement System channel on YouTube for quick and simple videos outlining concepts you may be struggling to understand or need clarification on.
Follow The Movement System on Instagram for educational posts about movement!
PODCAST
Check out The Movement System Podcast with guests including @BarbellRehab, @themovementmaestro, @theprehabguys, and others!
SMARTSTRENGTHCOACH.COM
Check out free downloadable notes to help with your studying!