The Movement System
The Movement System
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    • Program Design 101
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  • CSCS Prep
  • Program Design 101
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The Movement System

The Movement SystemThe Movement SystemThe Movement System

MAKE THE WORLD STRONGER

The Movement System

NICE TO MEET YOU!

MATT CASTURO, DPT, CSCS



Want to Expand Your Knowledge of Strength and Conditioning?


You're in the right place!


The Movement System will help you reach your goals to pass the CSCS exam, learn how to write a strength and conditioning program, and expand your knowledge of human movement.











Get Your Free Strength And Conditioning PRogram Template

Strength and Condoning Program, CSCS Program Design, CSCS Prep

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EDUCATIONAL PRODUCTS

CSCS Study Material, NSCA CSCS Exam Prep, NSCA CSCS Live Prep, CSCS Practice Test
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CSCS Practice Test, NSCA CSCS Practice Test, NSCA CSCS Test Questions
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The Movement System Facebook Group

STRENGTH AND CONDITIONING STUDY GROUP


Studying for the CSCS? Want to know more about strength and conditioning? Join our Facebook group!

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The Movement System Youtube Channel

STRENGTH AND CONDITIONING VIDEOS


Check out The Movement System channel on YouTube for quick and simple videos outlining concepts you may be struggling to understand or need clarification on.

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The Movement System Instagram

INSTAGRAM


Follow The Movement System on Instagram for educational posts about movement!

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The Movement System Podcast

PODCAST


Check out The Movement System Podcast with guests including @BarbellRehab, @themovementmaestro, @theprehabguys, and others!

Strength and Conditioning, Sports Science, Exercise Science, Movement Science, Prehab, PT School

STUDY PRODUCTS


Check out the study products to help solidify concepts!

Book Recommendations

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Anything and everything about optimizing, restoring, and discussing movement.

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